If you don’t know what a vegan is, its someone who consumes no animal product. No milk, meat,fish,cheese, etc.
A lot of people think vegans are weird or crazy. You may think what’s the point. But if you new of the health benefits. Also How we actually get the animal products their would be a lot more vegans in the world.
So many people think that being vegan would be expensive . It really is not though. You have to make sure that you are going to the right stores and buying the right stuff. Let me tell you about just a few of the benefits.
You will smell better. Consuming any animal product adds more chemicals, salt, blood, cholesterol, very dense calories,ect. Eating animal product such as meat is very harmful to the digestive system.
When you eat meat it takes very long to digest causing you to lose need water, energy and makes you feel very bloated. After eating something like cheese fries or steak or fried chicken you most likely feel sick and you can feel the density of the animal product.
The way we get the animal product is most of the time very cruel. So if you are willing you should try veganism for at least a week.